pparently at Planet Fitness in the Dutchess County village of New York, you can lift, squat, crunch and sweat all you want. But whatever you do, do not grunt.

In fact, the no-grunting policy is readily displayed, along with "no bandannas, do-rags, or screaming," on the long list of dos-and-don'ts posted right inside the Planet Fitness door.

Thanks to its extra space, the wide-bodied but boring-looking Volvo Estate has been voted as the best car for having sex in the back seat by British car owners. According to a survey, the car has seen more action than any other.

The multi-purpose Mercedes Benz Sprinter Van came in second place.

Some very lucky penguins are getting a military escort back home. The Brazilian air force and navy are teaming up to take the birds back to their Antarctic home after they got stuck on a beach in Brazil.

Every year, penguins typically wash up on Brazil's shores after they catch a ride from the Antarctic Circle on ice floes. The floes melt off the Brazilian shore and the penguins wash ashore. Most are taken to area zoos.

Robbers dress up as policemen and successfully steal 220 lbs of cocaine from a medical laboratory in Milan, Italy.

Italian police tell Reuters that four thieves got away with about $12.5 million worth of drugs.

West Mifflin, PA (AHN)-Police say they have captured an elderly woman who tried to rob a bank with a gun, while wearing a Pittsburgh Steelers ski mask.