Good Health Infromation!! Q: I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that's it. Don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. Q: Should I cut down on meat and eat more fruits and vegetables? A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these. Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass, a green leafy vegetable. And a pork chop can give you 100% of your recommended daily allowance of vegetable slop. Q: Is beer or wine bad for me? A: Look, it goes to the earlier point about fruits and vegetables. As we all know, scientists divide everything in the world into three categories: animal, mineral, and vegetable. We all know that beer and wine are not animal or mineral, so that only leaves one thing, right? My advice: Have a burger and a beer and enjoy your vegetables. Q: How can I calculate my body/fat ratio? A: Well, if you have a body, and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc. , Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of a single one, sorry. My philosophy is: No Pain. . . Good. Q: Aren't fried foods bad for you? A: You're not listening. Foods are fried these days in vegetable oil. How could getting more vegetables be bad for you? Q: Will sit-ups help prevent me from getting a little soft around the middle? A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach. Q: Is chocolate bad for me? A: Are you crazy? HELLO . Cocoa beans. another vegetable!!! "It's the best feel-good food around!" Well, I hope this has cleared up any misconceptions you may have had about food and diets. Have a cookie. . . -------------------------------------------- Giggle for healthy life From: GigglePedia. com

Paul Burrell, Britain's late Princess Diana's former butler, is set to launch a range of bath products. The former royal servant - who Diana once famously described as "her rock" - is reportedly planning to create a line of soaps and bubble bath. A source told Britain's Daily Express newspaper: "The word is, he'll soon be putting his name to a range of bubble baths and soaps.

The Biblical knowledge came to the rescue of Eric Hine, accused of credit-card fraud, when a judge promised to set him free if he recited a few verses. Hine, 43, of Corryville, was in court on Thursday for using a stolen credit card at 1:15 a. m. to try to buy items at a local Walgreen's. Hoping to bond out of jail, Hine's attorney told the judge he was a churchgoer who works fulltime at a company that makes wine racks.

The former butler of Britain's late Princess Diana is to sell his own brand of wine in the U. S. Paul Burrell - who was once described by the princess as her "rock" - will soon embark on a tour of the States to promote his Royal Butler tipple. A bottle of Burrell wine is expected to retail at around $10.

A 62-year-old ex-felon who claims to be the second coming of Jesus Christ says he has as many as 1 million followers in 30 countries. Jose de Jesus, who is now living outside Houston, Texas, said he married twice, smokes and likes Scotch. ABC News quotes de Jesus as saying that he grew up in poverty, had a heroin addiction and spent nine months in prison for eight felony charges along the way. However, the man who claims to be Jesus says he never gets drunk just as the original Jesus.