Erection accompanies a man throughout his life from the development in his mother’s body. Men of physical active age are mainly interested in quality and firm erection. What is good to know about her, and how not to lose her?

How many erections does a man have through the day?

A strong man has an aggregate of 3 to 5 erections during a night’s rest, with each erection serving 25 to 35 minutes. The last of these is a “morning erection” with which a man can wake up. Nocturnal erections are a sign that a man’s health is fine.

In addition to nocturnal, there are two other types of erections:

  • reflex genic erections – based on physical contact,
  • Psychogenic erections – arising from audiovisual stimulation or fantasy.
  • In total, we can talk about 8 – 11 erections in 24 hours.

Erection and ejaculation

What is the average ejaculation rate during intercourse?

The average erection time required for intercourse (up to ejaculation) is 5.4 minutes, according to an extensive study by Dutch researchers. The study was performed on 500 couples from the Netherlands, the United Kingdom, Spain, Turkey, and the United States for three years. The longest average erection was recorded in men aged 18-30 years – 6.5 minutes. In the group for over 51 years, it was 4.3 minutes.

When are we talking about premature ejaculation?

We speak of premature ejaculation when ejaculation occurs within a minute of intrusion, with some sources reporting a time of up to three minutes.

A healthy lifestyle can prolong the average erection time because the average erection duration is related to good health. According to the prestigious Mayo Clinic, both psychological and biological factors may play a role in premature ejaculation.

Lifestyle changes, techniques, natural remedy for men with a rapid climax can delay ejaculation. It is also an important factor to ensure the regularity of contacts so that ejaculation does not accelerate after a long outage.

Lifestyle weighs: This can affect the quality of an erection.

Obese men have lower levels of the male hormone, which means that they may have difficulty getting an erection.

Likewise, men who have succumbed to a legal drug called cigarettes may have trouble getting an erection. Smoking can cause blood vessels to narrow – even in the organ. About 130 ml of blood is needed to erect a organ in a hard erection. There may not be enough in her narrowed blood vessels, even with the right physical stimuli. The organ can thus terminate your service even at the worst time.

Exercise and male hormone

Regular exercise is good for the whole body, and the tissues in the organ will also be grateful for it. In addition, it supports the production of an important male hormone, which greatly affects a man’s health, but also his physical appearance. The male hormone plays a major role in erectile function in men. Conversely, its deficiency may be related to an inability to achieve or maintain an erection use Fildena 100 or Fildena 150 (erectile dysfunction).

Weak erection and prostate. How are they related?

Can a weak erection be due to prostate disease? We will look at this through the eyes of researchers who have addressed this issue in extensive research.

Basic concepts to begin with

The prostate, or prostate organ, is a gland found in the male body. It helps to produce the fluid that is part of the ejaculate and increases the viability of the sperm. The prostate, located under the bladder and as a ring, surrounds the urethra, which carries urine outside the bladder out of the body.

In a young person, it is the size of a chestnut tree. It grows slowly with age. If it gets extremely big, it can cause problems. The more adult men are, the more fit they are to have prostate problems. A weak erection is a consequence of erectile dysfunction, which is the inability to achieve or maintain an erection during physical intercourse. The male organ is not hard enough or withers too soon.

Doctors believe that most cases can be a physical barrier that restricts blood flow. Such conditions include diabetes, kidney disease, multiple sclerosis, atherosclerosis, cardiovascular disease, but also alcoholism.

Prostate problems vs. weak erection

Researchers say that the symptoms of lower urinary tract disease become more common with increasing age. An increased prostate reduces the flow of urine. And although erectile dysfunction and prostate enlargement are two separate problems, they can be interrelated.

In the study Symptoms of the Urinary Tract Related to erectile Dysfunction published in The Mayo Clinic Proceedings, the researchers studied 2,115 men aged 40 to 79 years. It was a demonstration of a link between the symptoms of urinary tract disease and physical function in the male population and the extent to which this association can be explained by age.

Men completed questionnaires about their physical function and urinary tract status every two years. Researchers have found that each of the indicators of love function was indirectly related to the severity of urinary tract symptoms reported by men.

As the number of men’s symptoms increased, the level of function in men decreased. The research shows that an enlarged prostate’s urinary tract difficulties, such as constant going up to urinate, may be linked with erectile dysfunction and other love-related problems in more adult men vigora 100 is best pills for ED.

Avoid problems in time with the help of natural remedy.

Saw palmetto (Serenoa reptiles) is mainly used for symptoms associated with an enlarged prostate gland (also called benign prostatic hyperplasia). Saw palmetto is also used for other conditions, including chronic pelvic pain, bladder disorders, decreased physical ability, hair loss, and hormonal imbalance.

It has a positive effect on the proper function of the prostate, urinary tract, and maintaining reproductive capacity. It contributes to the prevention of prostate inflammation. The dual house has long been used as a means to alleviate urinary tract and prostate problems. It has anti-inflammatory and diuretic properties, positively affects the excretory function of the kidneys as well as the function of the urinary tract.

Sagging can also be a good choice for men recovering from a prostate biopsy. The researchers found that the scab has the ability to alleviate some of the possible complications that can follow a prostate biopsy, including urinary problems.

Zinc is an important ingredient in keeping the prostate in good condition. It helps to block the male hormone to its more active form, which has the effect of slowing down the growth of prostate cells.

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