Water retention, also known as edema, is the build-up of fluid in the circulatory system, linked to the symptom of serious illness. different causes of water retention: hormonal disturbances,  excessive salt consumption, arterial or venous problems, renal or cardiac insufficiency, lack of hydration. Edema is swelling due to an accumulation of excess fluid. If you are suffering from fluid retention, you should contact a specialist. The doctor is the only one who can make a precise diagnosis. Here are the reasons why the body retains water.

8 Causes Of Body Water Retention

Excess Salt

Read the labels on the packaging salt is at the top of the list of ingredients, give up that product! The less salt content food will be better for your health. Swelling can occur internally and does not specifically target any area,  tissues of the lungs can be affected by the swelling disease. these tissues swell due to extra fluid, it will be more difficult for you to breathe.

Hormonal Dysplasia

Liquid retention occurs predominantly before and during menstruation, but also at menopause.

Renal Impairment

 When the kidneys aren’t filtering properly, kidneys are unable to remove tissues  in the body.

Venous Insufficiency

Chronic or not, the heart does not pump enough oxygen through the arteries, so the blood stops. All vein problems are responsible for varicose veins and thrombophlebitis.

Heart Failure

When the left ventricle cannot pump blood, the right ventricle of the heart becomes overloaded, the blood vessels dilate due to pressure and edema occurs. It occurs after a heart attack, cardiovascular disease, hypertension.


Lymphedema is a collection of fluid that causes swelling in the arms and legs, the lymphatic system is no longer working properly. Lymph flows into the circulatory system.

Liver Diseases

Especially cirrhosis caused by the excessive fluid retention. When the liver does not filter the blood, the pressure increases in the veins and leads to edema formation.


Certain types of pills, especially indicated for hypertension, heart disease, corticosteroids and contraceptives, leading to edema, by producing hormonal imbalances.

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