Puffy eyes and dark circles under the eyes occur for many reasons, a situation in which the eyes begin swelling. Lack of sleep is also linked to the puffy eyes. Easiest way to get rid of puffy eyes is to drink water. When the body is well hydrated.

Lack of Sleep

One of the questions to ask yourself is whether you’re getting enough sleep, Sleeping Beauty is not just a figure of speech: it is an important component of any skin care routine. Just look at what happens to your body, If you continue to operate without enough sleep. Getting enough sleep affects your looks and your overall health.

Allergy

Allergies are caused not only by pollen. Food allergies to milk or wheat can cause puffy skin under the eyes. The symptoms of  allergy sensitivities may occur anywhere on the body, not only in the digestive system. Obvious symptoms vary from one person to another, from one food to another,  food allergy may include watery eyes, irritation of skin or eye / face puffy. If you notice that you are suffering with any of these symptoms after eating a particular food that the body are likely to have an adverse reaction.

Lazy or Inactive Thyroid

Puffy eyes are among the symptoms of hypothyroidism.

Diet with Salt?

How much salt you consume? A diet high in sodium promotes fluid retention, which will lead to puffy eyes, other parts of the body as “fluffy”. Americans are eating more salt than ever, eating too much salt can be harmful, Pay attention to the level of salt in the diet, especially if you eat processed foods.

Cucumber: It is used since ancient times to treat skin. Cut a few slices of cucumber and place them on your eyes (not before to remove any makeup) and leave them  for 10 minutes. Cold cucumber with vitamin C and caffeic acid will reduce both skin irritation, and swelling.

Raw Potato: Cut vegetables into slices, let them in the water a few moments, then put them on puffy eyes. Potatoes contain an enzyme and a natural remedies to help fade and minimize scar tissue, but natural astringent helps  to remove excess water from the skin.

Bananas: The high potassium help counteracts salt that leads to fluid retention. You can apply a banana paste on the eyes.

Green tea Bag: Most eye creams contain caffeine,  so it is better to use  two green tea bags directly on the eye. They contain not only caffeine but also a lot of antioxidants. Put in refrigerator 2 of tea bags  and After 20 minutes put it under eyes.

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